Well, Bonnie just add to her 55 adventures. This weekend she completed the 100 mile Ride to Conquer Cancer – going from Vancouver to Seattle. She accomplished amazing times and is now in incredible shape. She’s been biking up to 5 – 6 hours a day on weekends, plus much more. She’s probably in the best shape she’s been in for years. Way to go Bonzo.
In the meantime, I’m looking at my Dad in amazement. Yesterday I stopped by to see him and caught just as he was arriving home from his 10km. daily bike ride. Now, for many people, a 10km. ride is no big deal. But Dad turns 87 at the end of September, and has one knee replacement and one knee that is almost ready to go.